Final Blog

Hello All,
In unit 3, I rated myself physically at a 6, spiritually at a 7, and psychologically at a 6.5ish.  I would say that my scores might have slightly changed, but probably not too much.  I'm at a 7 now physically. I have started to exercise more, which was a goal of mine.  Spiritually I'm about the same.  I am not a big spiritual person, but I see spirituality through nature and other things.  Psychologically I would say probably a 7 as well.

I wanted to become more physically active.  That was a goal that I set for myself.  I have tried hard to implement that in my life even if it is hard for me to find time.  I have done this by taking my son for runs and walks.  Spiritually I wanted to discover new things more.  I wanted to possibly check out some churches to see what they were about.  I still have yet to do that, but I do experience god through other things such as nature and my family.  Psychologically I just wanted to be more confident in myself.  I am getting there slowly.  I have always been very shy.  I don't want to be that way anymore and I'm starting to bust out of my shell little by little.

My personal experience through this class has taught me things that I think I will be able to put toward my life in the future.  I was having some major personal things going on through this class so it was kind of hard for me to focus on the exercises.  I really would like to put the things that I have learned toward my life when I am in a better place.  I think my new knowledge will be rewarding to me, but I just need to be ready to use it.  The exercises that we did in this class and Dacher's book will be really helpful tools.  I also think that when I am in a better personal place that I will be able to help others as well.  Going through experiences and then coming out on top are good ways to help to motivate others to make good changes.  Although this class was bad timing and difficult for me, I have learned a lot to implement when I'm ready.  I hope all of you have learned some really great things as well!

-Megan